Blogging

Do you work out?

During my weeks of not blogging, I’ve had lots of photo sessions, I’ve been working on a few personal projects, and planning out some updates to my website (which will probably take a another few weeks to finish). Also I started doing yoga again.

I was talking to a photographer friend about how hard it is (physically) to shoot sometimes.. We got to talking about how much our bags and gear weigh, and how we can really feel sore the day after a session. Anyone want to take a guess on how much my bag weighs (with all my gear inside)? Or how much my camera weighs with the lens attached? I haven’t weighed either yet.. but I have to know now! 😛

To get ready for the spring rush, I started doing yoga again back at the end of March/beginning of April. I usually only do it once a week or so, with other random exercises thrown in another couple days a week. The funniest part of doing yoga for me, is how difficult it is to simply hold my arms out straight for extended periods of time. How is that so hard to do?! LOL. My biceps stay in pretty good shape carrying my heavy camera (and lifting toddlers sometimes helps too ) but my deltoid muscles apparently are non-existent! Until now, at least. I also signed up for another new adventure that took place a few days ago… I took an introduction to aerial training class over at Ascend Flow Arts. If you’ve never heard of this, don’t worry… I hadn’t either until a few weeks ago. My friend changed her profile picture to this amazing picture of her gracefully hanging upside down from a trapeze bar. When I went to the website she gave me, I saw more amazing pictures of people “dancing” from large pieces of silk fabric and posing on huge circle hoops in the air. Alternative fitness that looks like art? Yes, please! So I had no idea what to expect, but it was SO fun. But oh my goodness, I HURT TODAY. I want to take more classes.. so if you’re interested in trying it too, let me know! P.S. A note to others trying this (and a reminder to my future-self), if you don’t consider yourself a “muscular” person, or don’t work out seriously on a regular basis… don’t wear a belt the following day. For some reason that is one of the more troublesome parts of the day after- trying to get my belt undone and back on for bathroom breaks. Also opening & shutting heavy doors (aka car doors, fridge doors, etc). Pretty much anything that uses shoulder muscles and or “crelbow” muscles (thanks, Tammy for that wonderful word…) ;p

What are you doing on May 30th?? Come visit me in Pike Creek! I’ll have a vendor booth at the Pike Creek Reiki Mind, Body, Spirit Fest! I’m still planning out my booth.. I think it’s going to turn out looking really awesome so you should come see! I’ll also have a raffle and a giveaway going, so those are more reasons to stop by!

Also- May is Cystic Fibrosis Awareness month, and if you’ve checked out my Instagram, Facebook (or blog!) then you’ve probably seen tons of pictures of Miss Kylee Rose.. She has both cystic fibrosis and spinal muscular atrophy. I posted a blog showing a little more about what a typical day is like for her, you can see that here. And if you’d like to learn more about CF and the CF Foundation, you can do so (and donate ) here. I’m also running an Ava Anderson Non Toxic fundraiser this month, 20% of all purchases will be donated to the CF Foundation. You can check out the products here. If you’d like to make a purchase, please use party code #65729 at checkout. If it asks for consultant id, mine is 8216.

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s